Asia Fitness Today

The Art & Science of Wellness

Tag: Hippopocampus

AFT TV

Exercise and our brain

February 19, 2018

An award-winning neuroscientist with a deep appreciation for the rewards and benefits of teaching, Wendy Suzuki discusses her research, and the teachers who inspired her. Wendy Suzuki holds a faculty…

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Fitness

AFT Podcasts

December 7, 2024
AFT Features Features Malaysia Travel & Wellness

Tourists and locals invited for an iconic challenge circumnavigating world’s second tallest tower, Menara Merdeka 118 precinct on 18 January 2025

November 22, 2024
AFT Interviews AFT Podcast Listen by Heart Podcast

AFT Interviews: Sheena Yap Chan, The Wall Street Journal Bestselling Author of The Tao of Self-Confidence

November 18, 2024
Features Australia/NZ Fitness Seniors' Health

A little help with exercise for seniors can go a long way: study

November 14, 2024
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