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The Art & Science of Wellness is an ad-free, subscriber-only newsletter by A Fitness Today. Expect well-researched and science-backed educational entertainment content, as Walt Disney says, edutainment! We send you the latest news and feature articles directly into your inbox so you can read it ad-free, on-the-go, at any time.

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As advocates of public health awareness across Asia Pacific, our long-term vision is to achieve Mission 2030 which is to reduce non-communicable diseases in the Asia Pacific region by the year 2030, in line with the United Nations Sustainable Development Goals #3 – Ensure healthy lives and promote well-being for all at all ages. Your subscription supports this goal. Together, we can do this!

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