Asia Fitness Today

The Art & Science of Wellness

標籤: HIIT

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AFT Interviews AFT Podcast Listen by Heart Podcast

AFT Interviews: Sheena Yap Chan, The Wall Street Journal Bestselling Author of The Tao of Self-Confidence

18 11 月, 2024
Features Australia/NZ Fitness Seniors' Health

A little help with exercise for seniors can go a long way: study

14 11 月, 2024
eSports Features Qatar

Qatar-WHO partnership leaves legacy for safer, healthier mega-sporting events

14 11 月, 2024
AFT News Fit Tech & Gadgets Fitness

Sunway Medical Centre, Sunway City partners with Samsung Malaysia for “Time to Move” Wellness Programme

14 11 月, 2024
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