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December 21, 2024 9:48 pm

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Do you dream of having a flat stomach? We have the solution for you! AsiaFitnessToday present to you a challenge, over 30 days, to strengthen and tone your stomach. The…

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Lose Belly Fat with the Plank Challenge!

More

AFT Podcasts

Tourists and locals invited for an iconic challenge circumnavigating world’s second tallest tower, Menara Merdeka 118 precinct on 18 January 2025

AFT Interviews: Sheena Yap Chan, The Wall Street Journal Bestselling Author of The Tao of Self-Confidence

A little help with exercise for seniors can go a long way: study

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Lose Belly Fat with the Plank Challenge!

More

AFT Podcasts

Tourists and locals invited for an iconic challenge circumnavigating world’s second tallest tower, Menara Merdeka 118 precinct on 18 January 2025

AFT Interviews: Sheena Yap Chan, The Wall Street Journal Bestselling Author of The Tao of Self-Confidence

A little help with exercise for seniors can go a long way: study