Fight infection – Asia Fitness Today

November 16, 2024 12:31 am

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Mission 2030

Do you think it's possible to halve lifestyle diseases in Asia Pacific by the year 2030? Be proactive so we can achieve Mission 2030 together.

Health at a Glance: Asia/Pacific 2022
November 25, 2022
This seventh edition of Health at a Glance Asia/Pacific presents a set of key indicators of health status, the determinants of health, health-care resources and utilisation, health-care expenditure and financing, and quality of care across 27 Asia-Pacific countries and territories. It also provides a series of dashboards to compare performance across countries and territories, and a thematic analysis on the health impact of COVID-19. Drawing on a wide range of data sources, it builds on the format used in previous editions of Health at a Glance, and gives readers a better understanding of the factors that affect the health of […]

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Diet & Nutrition

Boosting your immune system to battle COVID-19

June 19, 2020

I was compiling research on boosting our immune system, and would like to share that it’s far beyond just taking Vitamin C. It’s all about reducing my intake of carbohydrates…