Keeping active in Germany, from the North Sea to the Alps
Fed up with not being able to travel? Bored with looking at the same backdrop every time you work out? Here at Asia Fitness Today, we relish the chance to…
The Art & Science of Wellness
Fed up with not being able to travel? Bored with looking at the same backdrop every time you work out? Here at Asia Fitness Today, we relish the chance to…
It’s time to talk menopause. The more you can understand about the transition and how to naturally support your body through this time, the smoother the conversion. This transition has…
Take in this beautiful drone videography by Saran Dashnamoorthy of Tiruvannamalai. A templetown of just 145,000 in population (2011 census) but over a million in devotees in transit annually, Tiru…
Introducing INHABIT – a feature documentary that was released on Earth Day in 2015 about what some people in the United States were doing, that was off-the-beaten-track and away from…
As the pace of the modern lifestyle continues to pick up speed, most people rely on making unhealthier lifestyle and dietary choices as a way to destress. Unfortunately, this has…
Theme week debuts on September 17, with a 30-minute program airing on September 22 HONG KONG, Sept. 18, 2018 /PRNewswire/ — India is known to be a destination with roots…
Are you guilty of fitness bullying? Are you one of those who makes fun of larger sized individuals while they are trying to exercise? Do you make fun of others…
Hands up please to those of you who began the year with the resolution to lose weight. Be honest. I am one of those people. It all began with sitting…
Physta® is a patented extract from the Malaysian plant root, Tongkat Ali. The water-soluble extract has been through numerous clinical studies to determine its impact on the human body including,…
To eradicate cellulite, you need to be a little active, have a balanced diet… And a miracle homemade recipe? Your best friend to fight cellulite will be… your coffee! Caffeine…
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