Restoring the Gift of Hearing
Restoring the gift of hearing with advanced technology using robot-assisted surgery Every year, World Hearing Day falls on 3 March. Imagine a world that is silent – no birdschirping, no…
[Korean Version] 덜 단 The Kurang Manis (Sugar,Less) Podcast by AsiaFitnessToday.com
Hello 2022! We welcome the new year with a special Korean podcast version of highlights from Season 1 of The Kurang Manis (Sugar, Less) Podcast, voiced by four students of…
Differences between men and women
Understanding the differences between men and women in long distance running It’s a fact. Men and women simply have different morphology. Most runners will have a training plan to clock…
UNSPOKEN by Suria Tei
Dear Bookworms, We’re pleased to announce a new title – UNSPOKEN – from award-winning writer Suria Tei, a raw and courageous memoir about living with mental illness. As more and…
Learn nature’s secrets with Bali-based Kenny Peavy!
Learn Nature’s Secrets! Explore Nature and Learn the mysteries of Nature and her inhabitants. We’ll explore cool habitats, learn fun facts, and discover the amazing and interesting stories Nature has…
A Healthier Twist to Malaysia’s Favourite Local Dishes
Three nutritionists from Malaysia’s Alpro Pharmacy have come together to create healthier versions of much-loved Malaysian breakfast dishes. Without much further ado, here are the recipes: Roti ‘Wholemeal’ Sarang Burung…
5 documentaries that bring hope in Regenerating our Planet
Team AFT explores the narrative about people who are trying to make a positive change for the planet. People who are regenerating lands and greening the planet with regenerative agriculture.…
The Kurang Manis Playlist
Help! I’m pre-diabetic! The Kurang Manis (Sugar, Less) Podcast goes in search of ways to avoid diabetes. We interview health & fitness personalities from Asia and the Pacific; athletes, medical…
Haifa Kamal releases “A Córdoba” – a flawless collision of Arabic ballads and Flamenco music
With her calming voice that flies over the world of flamenco along with the enchanting guitar rhythms, Haifa Kamal, an independent Jordanian singer, releases her mini-album “A Córdoba” (To Cordoba)…
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Diet & Nutrition
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Research
Study finds eating protein during breakfast is best for muscle growth
Researchers find the best time to consume proteins for building and strengthening muscles is during breakfast. Proteins are essential for body growth and muscle building. However, protein metabolism varies depending…
