AFT’s must-watch videos on food as medicine
If exercise now can be prescribed as medicine, wouldn’t foods also be prescriptive? I’d like to share this list of must-watch videos that has helped my team and I at…
New report reveals staggering future $442 billion cost of Alzheimer’s disease
The University of Canberra’s National Centre for Social and Economic Modelling (NATSEM) has revealed the staggering future economic cost of Alzheimer’s disease, and its impact on Australia’s workforce, patients, families…
Restoring the Gift of Hearing
Restoring the gift of hearing with advanced technology using robot-assisted surgery Every year, World Hearing Day falls on 3 March. Imagine a world that is silent – no birdschirping, no…
[Korean Version] 덜 단 The Kurang Manis (Sugar,Less) Podcast by AsiaFitnessToday.com
Hello 2022! We welcome the new year with a special Korean podcast version of highlights from Season 1 of The Kurang Manis (Sugar, Less) Podcast, voiced by four students of…
Differences between men and women
Understanding the differences between men and women in long distance running It’s a fact. Men and women simply have different morphology. Most runners will have a training plan to clock…
UNSPOKEN by Suria Tei
Dear Bookworms, We’re pleased to announce a new title – UNSPOKEN – from award-winning writer Suria Tei, a raw and courageous memoir about living with mental illness. As more and…
Learn nature’s secrets with Bali-based Kenny Peavy!
Learn Nature’s Secrets! Explore Nature and Learn the mysteries of Nature and her inhabitants. We’ll explore cool habitats, learn fun facts, and discover the amazing and interesting stories Nature has…
A Healthier Twist to Malaysia’s Favourite Local Dishes
Three nutritionists from Malaysia’s Alpro Pharmacy have come together to create healthier versions of much-loved Malaysian breakfast dishes. Without much further ado, here are the recipes: Roti ‘Wholemeal’ Sarang Burung…
5 documentaries that bring hope in Regenerating our Planet
Team AFT explores the narrative about people who are trying to make a positive change for the planet. People who are regenerating lands and greening the planet with regenerative agriculture.…
The Kurang Manis Playlist
Help! I’m pre-diabetic! The Kurang Manis (Sugar, Less) Podcast goes in search of ways to avoid diabetes. We interview health & fitness personalities from Asia and the Pacific; athletes, medical…
