The Art & Science of Wellness
Sebentar lagi 2016 akan berakhir dan 2017 akan segera tiba. Tahun baru biasanya menimbulkan hal-hal baru yang terkadang menjadi kehebohan tersendiri. Perubahan-perubahan itu juga kemungkinan akan terjadi dalam ragam kuliner.Banyak…
Kini sehat – Buah amla atau malaka memiliki manfaat untuk kecantikan dan berkhasiat bagi pengobatan terhadap sejumlah penyakit. Hal ini tentunya disebabkan oleh adanya nutrisi penting dan zat aktif yang…
Rose Otto profile Rose Otto essential oil is made by extracting Rosa damascena, and researchers have uncovered that it contains several therapeutic compounds known to promote healing in the body.Rose…
Chili peppers nutrition facts Chili peppers, despite their fiery hotness, are one of very popular spices known for their medicinal and health benefiting properties. The chili, actually, is a fruit…
Maintaining a healthy balanced diet is important for everyone in general in order to live a healthier lifestyle. Are you a person who loves dining in restaurants which serves healthy…
Balanced diet and healthy eating is not just about having strict dietary confinements such as staying unreasonably thin or living in denial for the foods you love. Instead, it’s about…
People who are fit are often capable to live their lives to its fullest term. Both physical and mental fitness plays a vital role in everyone’s lives, including you! Being…
Prepare a budget for the purchase of at least a pair of specialty shoes for one type of exercise you choose. Choose the wrong sports shoes and you could end…
In addition to a healthy balanced diet, exercise is something that is very important to maintain a healthy lifestyle. Exercise can burn body fat so that we can avoid the…
Balanced Meals for Daily Consumption Healthy life starts with healthy foods. It’s not about strict dietary limitations; it’s all about the balance of nutrients. Consuming a balanced meal is already…
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