A Solution for Stress
In the wake of World Mental Health Day, on 10 October 2019, the global event will have many of us reflecting on the status of our own emotional wellbeing. As…
Fight Obesity At Its Core with CGH Earth Wellness
As the pace of the modern lifestyle continues to pick up speed, most people rely on making unhealthier lifestyle and dietary choices as a way to destress. Unfortunately, this has…
PUMA House of Hustle
PUMA House of Hustle was held at Sentul Depot, Kuala Lumpur on 28 – 29 September 2019. The main events were training sessions, 3-on-3 futsal and 3-on-3 basketball tournaments. The…
THE UFIT WAY: UFIT Health and Fitness Celebrates A Decade with New Rebrand, Digital Transformation and UFIT Hubs
UFIT Health and Fitness (UFIT), Singapore’s largest independently owned fitness community, celebrates a decade of success with a recommitment to their core beliefs, the consolidation of the outlets into three…
Thanyapura Health and Sports Resorts Expands Internationally
Thanyapura World, the Singapore based holding company for the Thanyapura Health and Sports Resort brand, announces its entry into the Chinese market with the signing of its newest resort, Sanya…
R U Tough Enough Returns to Seek Southeast Asia’s Toughest!
R U Tough Enough is back to issue a clarion call to all Malaysians to prove they are the toughest in Southeast Asia! Bigger and better than before, this annual…
Hit up your squad as PUMA presents the House of Hustle
Introducing a unique fitness event, global sports brand PUMA is offering two full days of intense fitness session comprising of 3-on-3 Futsal, 3-on-3 Basketball and a challenging training segment. Themed…
Iconic and Innovative Babel Opens in KLCC
First of all, let us be clear – Babel is not a gym although you can be forgiven for thinking it is so. The health and wellness club commemorated its…
Hong Kong’s Most Influential Wellness and Fitness Leaders to Gather at the Asia Fitness & Wellness Summit
Asia’s only business network for the fitness and wellness industry, FIT Summit, will connect business leaders from across Asia on 25 September at the Mira Hotel, Hong Kong. The exclusive…
The rise of personalised nutrition
Everyone wants to be as healthy as they can be. However, while wearable technology has made it possible for people to track their physical activity, personalised nutrition has yet to…
