Editor’s Note: Never Too Late
Hands up please to those of you who began the year with the resolution to lose weight. Be honest. I am one of those people. It all began with sitting…
The Art & Science of Wellness
Hands up please to those of you who began the year with the resolution to lose weight. Be honest. I am one of those people. It all began with sitting…
Mobike, the bike-sharing company that began its operation in China, released some pretty awesome stats on its 2017 usage in the country. Last year saw 9 million bikes being shared…
Lemon is a popular and refreshing fruit that can be found in many recipes. Used widely in drinks and food, it is a rich source of Vitamin C as well…
Strong consumer demand makes Versa the fastest selling product in Fitbit history HONG KONG, June 5, 2018 /PRNewswire/ — Fitbit, Inc. (NYSE: FIT), the leading global wearables brand, today announced…
Maybe you already know about Intermittent Fasting (IF) and are still wondering if you should try it. Our body goes into certain processes and changes when we fast in regards…
Intermittent Fasting (IF) is fast becoming one of the biggest trends within the health community but it is not a new thing. Humans have been fasting for thousands of years.…
Physta® is a patented extract from the Malaysian plant root, Tongkat Ali. The water-soluble extract has been through numerous clinical studies to determine its impact on the human body including,…
To eradicate cellulite, you need to be a little active, have a balanced diet… And a miracle homemade recipe? Your best friend to fight cellulite will be… your coffee! Caffeine…
The American Association of Malaysia with Prince Court Medical Center presents ~ a Women’s Wellness Workshop & Spring Bazaar Date: Friday May 4, 10:00 – 3:00 Venue: Grand Millennium Hotel,…
AsiaFitnessTodayTV: Snowboarding adventures from GoInternationalGroup.com on Vimeo. Inspired by videos we’ve just shared in the AsiaFitnessToday TV Channel, we delve into movement exercises required to prepare for your weekend at…
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