Locked in, but not down
I choose love. I am sitting with my eleven year old nephew on a sunny Sydney day, watching him aim and shoot for the hoop. It made me think about…
The Art & Science of Wellness
I choose love. I am sitting with my eleven year old nephew on a sunny Sydney day, watching him aim and shoot for the hoop. It made me think about…
Tips to stay active at home Locked down at home, no worries! Try to stay active and boost your immunity with those simple exercise tips; 1- Plan your exercise program…
The iconic IRONMAN® competition is coming to the shores of Desaru Coast in 2020, and One&Only Desaru Coast has launched a curated wellness programme for fitness enthusiasts and triathletes taking…
No crowds. No start gun or pre-race nerves. No official starting line. Such is the flexibility and convenience offered by virtual races, the latest trend in the running community. ASICS’…
There are many benefits to intermittent fasting, some which may surprise you too. Article by The Muscle Expert.
The CEO of UFIT looks so young you may mistake him for an inexperienced person trying to make it in the fitness industry. However, Will Skinner has more experience than…
AFTNews – Wearables technology company Fitbit, Inc. (NYSE: FIT) announced earlier in San Francisco that it has entered into a definitive agreement to be acquired by Google LLC for US$7.35…
The Nasi Lemak has been a staple of Malaysian food for years and you can find it almost anywhere in the country, at any time of the day. There have…
Saving runners energy: ASICS has revealed how the eagerly awaited GLIDERIDE™ has successfully adapted the GUIDESOLE™ technology, first introduced in the METARIDE™ concept, and placed it on the feet of…
Singapore ranks among the highest in the world for body and head pain, according to the 2017 GSK Global Pain Index which surveyed 19,000 adults across 32 countries. About 85…
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