Asia Fitness Today

The Art & Science of Wellness

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AFT Podcasts

7 12 月, 2024
AFT Features Features Malaysia Travel & Wellness

Tourists and locals invited for an iconic challenge circumnavigating world’s second tallest tower, Menara Merdeka 118 precinct on 18 January 2025

22 11 月, 2024
AFT Interviews AFT Podcast Listen by Heart Podcast

AFT Interviews: Sheena Yap Chan, The Wall Street Journal Bestselling Author of The Tao of Self-Confidence

18 11 月, 2024
Features Australia/NZ Fitness Seniors' Health

A little help with exercise for seniors can go a long way: study

14 11 月, 2024
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