The Antarctic Climate Expedition (ACE) with Sylvia Earle
“February 2023 will be a moment in time of a gathering of great minds for commitments to resolve what it takes, to move from where we are now to get…
New report reveals staggering future $442 billion cost of Alzheimer’s disease
The University of Canberra’s National Centre for Social and Economic Modelling (NATSEM) has revealed the staggering future economic cost of Alzheimer’s disease, and its impact on Australia’s workforce, patients, families…
AFT Interviews: Ryan Hogan, CEO of Les Mills Asia Pacific is on a mission to make the planet fitter and healthier
BAHASA MALAYSIA AFT Podcasts presents The Move 8, Move It, Move AID Podcast, giving insight into the hearts and minds of everyday people who use rhythm and movement as therapy…
[Korean Version] 덜 단 The Kurang Manis (Sugar,Less) Podcast by AsiaFitnessToday.com
Hello 2022! We welcome the new year with a special Korean podcast version of highlights from Season 1 of The Kurang Manis (Sugar, Less) Podcast, voiced by four students of…
Differences between men and women
Understanding the differences between men and women in long distance running It’s a fact. Men and women simply have different morphology. Most runners will have a training plan to clock…
UNSPOKEN by Suria Tei
Dear Bookworms, We’re pleased to announce a new title – UNSPOKEN – from award-winning writer Suria Tei, a raw and courageous memoir about living with mental illness. As more and…
The Nobel Peace Prize 2021
AFT congratulates Philippine’s Maria Ressa of Rappler and Dmitry Muratov of Russia’s Novaja Gazeta On Oslo, 8 October 2021, The Norwegian Nobel Committee has decided to award the Nobel Peace…
AFT Interviews: View from the eye of surrealist photographer, Cristian Townsend (AU/JP)
Some photographs maybe be inappropriate for younger viewers. Discretion is advised. For viewers of age, this is art. Please do not proceed if nudity offends you. Twice Gold Award-winner for…
AFT Features
AFT News
AFT News
Diet & Nutrition
Diet & Nutrition
Diet & Nutrition
Features Japan
Research
Study finds eating protein during breakfast is best for muscle growth
Researchers find the best time to consume proteins for building and strengthening muscles is during breakfast. Proteins are essential for body growth and muscle building. However, protein metabolism varies depending…
Kempen ‘Chosen’ memperkasakan kanak-kanak dengan peluang untuk mengubah hidup mereka dari kemiskinan
Kempen Chosen dari World Vision Malaysia memberi peluang kepada kanak-kanak untuk mengambil langkah pertama dalam mengubah masa depan mereka. Buat pertama kalinya, kanak-kanak berpeluang memilih penaja mereka. Organisasi kemanusiaan antarabangsa,…
