Tác giả: Nick The Muscle Expert

Nicholas is the founder of the TheMuscleExpert.com, a popular health and fitness blog. He is also the primary content creator for the website. He publishes weekly in depth articles covering a wide range of topics from burning fat, building muscle, improving general fitness and much more! The aim of The Muscle Expert is to educate and inform as many people as possible around the globe about all aspects of health and fitness; no matter their age or background. Nicholas developed his knowledge and passion for fitness whilst serving in the UK armed forces over a 12 year period. His current fitness related hobbies and interests include gym training, skiing and rowing.