Leave your gym. Indoor skydiving is the new workout.
AirRider is the first ever indoor skydiving in Malaysia and is now ready to thrust you into adventure. With their 12 foot (diameter) and 10-meter high flight chamber, this tunnel…
Banish Cellulite!
To eradicate cellulite, you need to be a little active, have a balanced diet… And a miracle homemade recipe? Your best friend to fight cellulite will be… your coffee! Caffeine…
Indoor Skydiving at AirRider – A Preview
Our Editor is seen here trying out indoor skydiving at AirRider. It was a lot of fun and is available for ages 3 – 93. Read our review here. Video…
10 Quick Workouts At The Office
Putting in an entire day at the workplace can be difficult to find an ideal time to work out. In any case, most of us have a bit of free…
Run While You Can
We all know that running is one of the best ways to get fit, but little did we all know that running can be beneficial to every part of our…
Top 10 places in Malaysia which serves healthy food
Maintaining a healthy balanced diet is important for everyone in general in order to live a healthier lifestyle. Are you a person who loves dining in restaurants which serves healthy…
YOU are what you EAT
Balanced diet and healthy eating is not just about having strict dietary confinements such as staying unreasonably thin or living in denial for the foods you love. Instead, it’s about…
WAYS TO A HEALTHIER LIFESTYLE
People who are fit are often capable to live their lives to its fullest term. Both physical and mental fitness plays a vital role in everyone’s lives, including you! Being…
Specialty Shoes for Your Favourite Sport Activity
Prepare a budget for the purchase of at least a pair of specialty shoes for one type of exercise you choose. Choose the wrong sports shoes and you could end…
Right Clothes for Your Favourite Workout Activity
In addition to a healthy balanced diet, exercise is something that is very important to maintain a healthy lifestyle. Exercise can burn body fat so that we can avoid the…
