Mini meals for metabolic hike
Eating mini meals. Unlike the snacks you probably nosh on (like an apple or walnuts), which have individual benefits, mini meals provide a balanced combination of carbohydrates, protein and fat.…
HUMAN, a truly inspirational movie about our species
There’s no other way to describe this project than pure love. We believe, it is from that space, of wanting to share the beautiful sounds to depict our human species,…
KL Car Free Morning a hit!
KL Car Free Morning is one of the activities that are changing the landscape of the capital city of Malaysia. Held from 7.00am to 9.00am every first and third Sunday…
Top 3 everyday Asian Superfoods
I once cooked with Nyonya homecook Pearly Kee in Penang and she took me through her garden – a true testament and labour of love. What I learned from Pearly,…
ASIA’S LARGEST URBAN WELLNESS RETREAT FESTIVAL RETURNS! Explore and Experience a Celebration of Wellness, Music & Dance at Malaysia Urban Retreat Festival (MURFEST) 2017
MURFEST aims to awaken the Urban Spirit within every individual to live a balanced and harmonious lifestyle will continue on its objective to provide a platform and space for self-discovery,…
Fitness Events
AsiaFitnessToday Fitness Events division provides event services to clients who wish to create their own events. We have produced fitness, sports, outdoor and adventure programs, team building and family day…
Free Community Programs
AsiaFitnessToday is committed to creating awareness about fitness, and the importance of physical movement in our daily lives. Ayuh, kawan-kawan, let’s MOVE Asia together! One of the programs we’ve rolled…
Corporate Fitness Programs
Be a fitness advocate and get your team mates engaged and inspired to get fit and healthy! It’s always a good time to inspire change starting from within the company…
Corporate Wellness Programs
Wall Street Wellness Programs are used to drive sales – Bloomberg.com Research has shown more C-level executives are incentivising their teams with a sustainable and regular workplace wellness program Convincing…
