Asia Fitness Today

The Art & Science of Wellness

Daily Digest

No Pain No Gain

ByEditorial Staff

Nov 23, 2015
No Pain No Gain

No-pain-no-gain

 

Share this:
Share

Facebook Comments

By Editorial Staff

Syuhada has been in the media and publishing industry for over a decade but has been a sports enthusiast almost all her life. Whether she's actually good in any of the sports she's done remains to be seen.

Related Post

AFTNews Daily Digest PRNews

Sarcopenia Prevention

Ogo 24, 2021 Editorial Staff
AFTNews Daily Digest

Virtual runs: More than an uptrend, it’s the mainstay

Okt 31, 2020 Admin, AsiaFitnessToday
AFTNews Daily Digest

International health resort, Chiva-Som, launches online ‘Intensive Wellness Series’

Okt 30, 2020 Admin, AsiaFitnessToday

More

AFT Features Features Malaysia Travel & Wellness

Tourists and locals invited for an iconic challenge circumnavigating world’s second tallest tower, Menara Merdeka 118 precinct on 18 January 2025

November 22, 2024
AFT Interviews AFT Podcast Listen by Heart Podcast

AFT Interviews: Sheena Yap Chan, The Wall Street Journal Bestselling Author of The Tao of Self-Confidence

November 18, 2024
Features Australia/NZ Features Malaysia Seniors' Health

A little help with exercise for seniors can go a long way: study

November 14, 2024
eSports Features Qatar

Qatar-WHO partnership leaves legacy for safer, healthier mega-sporting events

November 14, 2024
Creative Commons License
Except where otherwise noted, © GoInternationalGroup.com on this site is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.