Shaking Weight Away – Can Vibration Exercise Reduce Body Fat?
have your back. I really do. I sift through all the nonsense out there so you don’t go down the wrong path, waste your valuable time, and/or become injured. Today…
Jalan Tanpa Alas Kaki dan Manfaatnya
Sepatu atau sandal adalah aksesoris yang tidak bisa dilepaskan dalam kehidupan sehari-hari. Tapi tak ada salahnya untuk melepaskan aksesoris itu, karena ada manfaat kesehatan yang didapat dari berjalan dengan telanjang…
How To Exercise At Home: The 50 Best Free Online Workout Resources
Do your days fly by? Is it difficult to make time for a trip to the gym? You’re in the right place. These are the 50 best resources for free…
SELF IMPROVEMENT After You See What Happens, You’ll Freeze Lemons For The Rest Of Your Life!
So why should we freeze lemons? “A new study has shown for the first time how limonoids, natural compounds present in lemons and other citrus fruit, impede both ER+ and…
STOP, CHECK IN, AND FIND WHAT FEELS GOOD
Often the way you act on your mat is the way you act off your mat. Or the things you struggle with on your mat are the things that, yes…
Reebok Used Digital Knitting Technology to Make These New Runner
Reebok’s Classic division is getting in on the knitted sneaker business with a new design. The brand announced today the Zoku Runner, which Reebok calls a “brand new contemporary silhouette”…
BioMekanika (Dasar Gerak & Gaya Tubuh)
Biomekanika Biomekanika adalah disiplin sumber ilmu yang mengintegrasikan faktor-faktor yang mempengaruhi gerakan manusia, yang diambil dari pengetahuan dasar fisika, matematika, kimia, fisiologi, anatomi dan konsep rekayasa untuk menganalisa gaya yang…
THE RIGHT TIGHTS
Different athletic activities affect different muscle groups. For example, a distance run optimizes the quads, hamstrings and calves; whereas a high intensity workout demands core activation. In addition to muscle…
Manfaat Bunga Kamboja
Pengertian Bunga Kamboja Bunga Kamboja atau dengan nama latin Plumeria rubra L.cv. Acutifolia, merupakan bunga yang berdaerah asal dari Amirika tropik dan Afrika. Pohon ini termasuk tanaman hias, masuk dalam…
